This app, App Usage - Manage/Track Usage, helps you understand and control your phone usage. It provides detailed tracking of app usage, phone checks, and activity, giving you a clear picture of your digital habits. You can set overuse reminders to limit screen time and even lock settings with a PIN for added privacy.

Key Features of App Usage:

• Comprehensive Usage Tracking: Monitor app usage time, phone check frequency, app opening activity, and notification history for a complete view of your device interactions.

• Overuse Reminders & Lock Mode: Receive alerts when you've spent too much time on your phone or specific apps. Secure your settings with a PIN to prevent unwanted changes.

• Most Used Apps Display: Quickly see your most frequently used apps via widgets or system notifications for easy access.

• Installation History & Reminders: Track installed and uninstalled apps, and receive alerts for new installations.

User Tips:

• Uninstall Unused Apps: Review your app usage history to identify and remove infrequently used apps.

• Monitor Usage Habits: Regularly check your phone usage history to understand your patterns and make necessary adjustments.

• Set Usage Limits: Use the overuse reminder to set limits and reduce excessive screen time.

Conclusion:

App Usage - Manage/Track Usage offers a powerful way to manage your digital wellbeing. Its detailed tracking, customizable reminders, and security features empower you to take control of your smartphone habits. Download it now and start building healthier technology usage patterns!