Are you looking to **increase your height** naturally and **become taller**? Our **increase height workout** app is here to smooth your **height increase** journey! Suitable for individuals aged 13 and above, this app is designed to help you increase height even **after 18**, making you look more attractive and boosting your self-confidence.

While 60% of your height is determined by genes inherited from your parents, the remaining 40% can be influenced by external factors such as nutrition, exercise, and sleep. Our **science-based** app offers **effective** height increase exercises, **diet plans**, and height-increasing **tips**. You can maximize your height naturally **at home** and achieve a better body shape **in weeks**!

**For Everyone**

• Male & Female
• Teens & Adults

**Increase Height Workout**

• All workouts are designed by professionals
• Easy-to-understand animation and video guidance
• Effective stretching exercises, yoga, and aerobic exercises
• Fast workout sessions, just 8-14 minutes a day

**Diet Plan**

• Daily diet plan aimed at maximizing your height
• Recommendations for nutrient-rich foods (calcium, protein, vitamins) to support height growth

**Height Increase Tips**

• Useful tips to help you achieve your goal faster
• Tips on food, exercise, posture, dressing, and more

**Sleep Tracker for Height Growth**

• Set target sleep duration to ensure you get enough sleep
• Record your daily sleep time
• Track your sleep patterns in graphs

**Features**

• Height increase for teens and adults
• Effective and scientifically-backed height growth workouts
• Nutrition suggestions
• Height increase tips for optimal growth
• See your progress in weeks
• Customize your own workout plan
• Track your sleep in graphs
• Easily exercise at home or anywhere, anytime
• Set daily reminders to keep you motivated to exercise

**Workout at Home**

It's possible to increase height with our proven taller exercises. This fitness app is specially designed to help you increase inches naturally with exercises you can do at home. The height-increasing exercises in this app are science-based and have been proven effective by millions of users. Use this height increase app to grow taller and achieve your dream body!

**Short Exercises**

Looking for a height increase workout app to exercise at home? We provide short and effective exercises in this home exercise app to help you grow taller from the comfort of your own home.

**Taller Exercise for Everyone**

This app offers simple and effective height increase exercises. Whether you are male or female, you can always find height-increasing exercises that suit your needs.