Embark on a journey to cultivate healthy habits with Gradual Life: Wellness and Mindfulness. Begin your transformative shift towards a more balanced life by integrating practices like yoga, meditation, and better rest into your daily routine. With Gradual Life, you can reduce stress, increase mindfulness, and enhance your physical performance. Personalize your path to wellness, fostering a happier, more aligned mind, body, and soul, anytime and anywhere you choose.

Gradual Life is designed to seamlessly adapt to all lifestyles and experience levels, offering a pressure-free environment. Dive into a comprehensive suite of tools to calm your mind and revitalize your body, including:

• Yoga poses and postures
• Stretching
• Low-impact routines and exercises
• Guided meditations
• Mindfulness sessions and coaching
• Courses
• Challenges
• Playlists
• Radios
• Relaxing sounds
• Soundscapes
• Original music
• Ambient sound

Within Gradual Life, you'll discover an array of tools specifically designed to help you navigate the challenges of modern life:

• Increase energy and motivation
• Improve physical performance
• Relieve body tension
• Sleep better
• Relax the mind
• Improve sleep quality
• Train connection with the present moment
• Avoid distractions and improve concentration
• Foster healthy relationships and connections

Gradual Life allows you to manage and organize your well-being training in a personalized manner, facilitating the tracking of your progress and ensuring the continuity needed to achieve your goals. Key features include:

• Calendar
• Reminders
• Notifications
• History
• Download
• Favorites
• Variety of qualified yoga instructors
• Diverse voices and narrators for meditation
• Language options: English or Spanish
• Personalized recommendations

Download Gradual Life for free and start your wellness journey with carefully selected freemium content, devoid of ads. For a more comprehensive training experience, subscribe to access the full range of features.

For assistance, visit our Help and FAQ section at https://www.gradual-life.app/en/help. For inquiries, reach out to us at [email protected].

Subscription Pricing and Terms:

Gradual Life offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $49.99/year, providing unlimited access to Gradual Life Premium while your subscription remains active. Please note that these fees reflect the USA subscription cost, and pricing may vary based on your country.

Subscription Details:

• 7 Day Free Trial
• Subscription includes full access to all content.
• Payment will be charged to your Store Account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
• Account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

For more information, please review our:

• Terms of Use: https://www.gradual-life.app/en/terms
• Privacy Policy: https://www.gradual-life.app/en/privacy-policy