Meditate, sleep, breathe, and relax with the most personal mindfulness app designed to enhance your mental well-being. Meditopia stands out as your ultimate mental health companion amidst a sea of mindfulness meditation apps.

What sets Meditopia apart? While many apps focus on short-term solutions for sleep and stress relief, Meditopia offers over 1000 deep-dive meditations and breathing exercises. These resources address the core issues that people of all ages, backgrounds, and experiences face daily. Available in 12 languages, our meditations cover a wide range of human experiences, from relationships and expectations to body image, sexuality, life purpose, and feelings of inadequacy. Meditopia isn't just a temporary fix; it's a sanctuary for mental health, providing tools and guidance to build resilience, calm, balance, and peace of mind. Everything you need to feel happier, relax, and sleep like a baby is right here.

Download now and start with a free meditation!

What Can You Get with Meditopia?

Sleep Meditations + Breathing Exercises: Quality sleep is crucial for your daily life. Meditopia offers over 30 sleep meditations, along with breathing and visualization exercises to help you achieve restful nights. These techniques can be practiced long-term, helping you say goodbye to outdated sound machines and single-function breathing apps.

Bedtime Stories: Bedtime stories are not just for kids! As you snuggle into bed, let our diverse selection of stories, from fairy tales and adventures to journeys across the globe, gently guide you into a dreamworld of sleep and recovery. Our library also includes a variety of sleep sounds like rain, waves, and soothing white noise to help you drift off peacefully.

Our Top Features:

• Over 1000 guided meditations
• Nature sounds with a timer
• Daily meditations on new topics each day
• Daily inspirational quotes
• Personal note-taking to track your progress
• Mindful Meter to see your mindfulness stats at a glance
• In-app challenges with friends to stay motivated
• Custom reminders for sleep and meditation
• User-friendly and user-oriented interface

Meditopia's extensive meditation library includes over 1000+ guided sessions on topics such as:

• Stress
• Acceptance
• Compassion
• Gratitude
• Happiness
• Anger
• Self-Confidence
• Motivation
• Focus
• Sexuality
• Breath
• Body Positivity
• Change & Courage
• Inadequacy
• Self-Love
• Less Guided Meditations
• Body Scan
• White Noise