Elevate your fitness journey with Lyfta, the ultimate gym workout tracker and planner that's trusted by thousands of fitness enthusiasts. With Lyfta, you can effortlessly log your workouts, adhere to structured programs, and reach your fitness goals. Our app boasts hundreds of five-star reviews, showcasing its effectiveness in maximizing your gym time.

Whether you're new to the gym scene or a seasoned athlete, Lyfta caters to everyone. Dive into our vast library of workout routines designed for all fitness levels and body goals.

Benefit from our clear, concise instructional video demonstrations for each exercise. These guides ensure you perform movements correctly, avoiding potential embarrassment or injuries at the gym.

Discover What Lyfta Offers

Expert-Designed Workouts: Say goodbye to the confusion of crafting your own workout plans. Choose from a wide array of pre-made, user-friendly workout programs tailored to your schedule.

Thriving Community: Connect with a community of hundreds of thousands of lifters. Share your achievements, set new personal records, and track your progress alongside fellow fitness enthusiasts.

Convenient Consistency: Leave the pen and paper behind. Our app simplifies tracking your progress, offering benchmarks and reminders to help you surpass your previous performances.

In-Depth Progression Tracking: Monitor your workout days, session lengths, total weights lifted, workout history, body metrics like weight and fat percentage, body part measurements, calorie intake, and strength gains. This detailed tracking provides a comprehensive view of your fitness journey.

Popular Workout Programs in Lyfta

Explore a variety of renowned workout routines including StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold's Push/Pull/Legs, Ladder Strength Training, P.H.U.L., 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method.

Experience all these features and more, completely free with Lyfta. Download now and transform your fitness routine!

User Testimonials

"This is the best free workout tracker I have tried so far. Highly recommended." -Timothy, Lyfta user

"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user

Additional Information

Terms of Service: https://lyfta.app/terms

Privacy Policy: https://lyfta.app/privacy

Support: [email protected]

We're excited to announce the beta version of our Wear OS app! Your feedback on bugs and suggestions for enhancements will help us refine the app to perfection.

What's New in Version 1.385

Last updated on Oct 19, 2024

We're continually enhancing Lyfta. Keep your updates enabled to stay on top of the latest features and improvements.